Low back pain is #1 cause of disability worldwide!
If you are suffering from low back pain, you are not alone. Nearly 80% of Americans report low back pain at any given time and world-wide low back pain is the leading cause of disability. Back pain robs the enjoyment from life. Back pain makes social situations unbearable, leads to relationship strain and creates an environment where the simplest tasks like putting on your shoes can cause anxiety.
It has been said that suffering is a normal natural part of life and that all of us will experience pain. This may be true, but ask any back pain sufferer what they would do to get rid of the pain and most will answer, “ANYTHING!”
If you suffer with back pain, do you know where the pain is coming from? Have you had countless chiropractic adjustments, physical therapy sessions and still deal with the daily grind of morning stiffness and pain followed by a deep ache that never leaves? Are you getting tired of your feet falling asleep and sharp shooting pain when you bend over to wash the dishes or brush your teeth? Tired of taking handfuls of ibuprophen or Tylenol® with no relief in sight? Have you gone to your doctor again and again only to leave with muscle relaxers and oxycodone? Are you tired of being told, “wait until you can’t take the pain anymore, then we’ll do surgery.” While you see your friends and family who have had back surgery continue to suffer and still find no relief despite the procedure.
If you are ready to find the cause of your pain, and are ready to take the steps towards long-term pain relief, then look no further than Benchmark Medical Group in Windsor, Co. We offer cutting edge therapies that you will not find elsewhere and we have the experience of treating more than 5000 pain sufferers with tremendous, repeatable, reliable results.
If you want to know what kind of proactive steps you need to take to prevent pain in the first place or prevent it from getting worse, then we are the one-stop-shop that can help you get over the pain and give you a deep toolbox of tips, suggestions, exercises and postures that will help you kiss your low back pain goodbye.
We offer totally different programs for acute pain relief, rehabilitation and spinal structural rehabilitation with evidence-based, scientific backing to ensure that you are getting the best care possible. If you or someone you know is suffering, why wait? Every day you suffer with back pain is another day lost. Change can start today, but first you need to make the call. We have amazing specials right now that can ensure that you get the care you deserve without breaking the bank. What are you waiting for? Call today!! 970-686-9117
For more information about how our programs can help you, please see: http://www.benchmarkmedicalgroup.com/testimonials-healthy-weight-with-age-management/chiropractic-testimonials-windsor-colorado
For more information on all of our amazing and life-changing services, please visit: http://www.benchmarkmedicalgroup.com/services-knee-pain
For more information on CBP Chiropractic or to find a CBP Chiropractor near you, please visit: http://www.idealspine.com/
Totally Different Weight Loss
Have you tried to lose weight with no success? Have you sent away for meals in the mail hoping that they will be the “magic bullet” that will get you fit and healthy? Have you tried cutting calories, low-fat and low-sugar foods with no success? Have you tried supplements and medications in attempt to get fir with a pill?
If you answered yes to any of these questions, then you are ready for a program with repeatable, reliable results that will get you losing weight and body fat and will get you on track to be the fit, healthy person that you know you can be!
Our program is different in so many ways. We never treat two people the same when it comes to weight loss. We know that there are individual differences that can make one person struggle with weight when the next will need only simple changes to lose the pounds. We look at each individual and take into consideration so many different factors that influence weight loss; hormones, blood and laboratory analyses, genetic differences and previous injuries and pain that may interfere with exercise recommendations.
We have a trained nutritionist, nurse practitioner, and Medical Doctor who will monitor your individual situation and make sure that the program that we recommend is the most appropriate and most effective way for you to lose weight. We have weekly coaching sessions and weekly group lectures that give you the understanding that you need to know how people gain fat in the first place and what steps are necessary to get the fat off, not just in the short term, but forever! We have helped over 3000 people lose weight and keep it off and our experience and personalized programs are truly second-to-none!
We have so many different programs that ensure that you get the private, custom one-on-one attention that is necessary to get you to the level of fitness you desire. Whether you want to lose a few pounds to fit into your favorite jeans or you have been told by your physician that you are at risk for heart disease, diabetes or stroke if you do not lose weight, we have solutions!
If you are scheduled or are contemplating a knee replacement surgery, back surgery or other invasive procedure, we can provide weight loss programs that can take loads off of your joints, lessen pain and inflammation and, if the surgery is necessary, improve outcomes and reduce recovery times.
If you are at the point where you are about to give up on your body and the goals you have to be healthy and fit, wait! We may be the solution that you have been looking for. If you or someone you know is struggling with body fat or body weight and you are ready to turn your life around and get to where you know you want to be, give us a call! Be sure to ask about our amazing specials right now!
For more information about our programs please see: http://www.benchmarkmedicalgroup.com/services-knee-pain/medical-weight-loss-and-nutritional-program
For more information abot CBP Chiropractic or to find a CBP Chiropractor near you please visit: http://www.idealspine.com/
To see our current specials please visit: http://www.benchmarkmedicalgroup.com/shop
Diabetes is one of the fastest growing epidemics in the country. The speed with which Americans are developing this disease is baffling. Many people are finding out that they are pre-diabetic in their 20’s and 30’s in contrast to 30 years ago when most type 2 diabetes developed in a person’s 40’s and 50’s. The reason behind this explosion of diabetes is the over-consumption of sugar. Sugar is being consumed by Americans at unprecedented rates and this sugar addiction is leading to more and more cases of premature and preventable diabetes.
Diabetes causes so many health problems that they are almost too numerous to list. Poor energy, bad circulation, loss of vision, poor sleep, pain, numbness and tingling, peripheral neuropathy, gangrene, and loss of balance and coordination are just a few of the many, many symptoms associated with the over consumption of sugar and diabetic conditions.
Diabetes can also affect brain cells and cause type 3 diabetes, better known as Alzheimer’s disease. The attack on the nervous system can be devastating, leading to loss of identity, loss of memory and unbearable pain and suffering. Amputation, complete vision loss and many other devastating consequences can happen when the sugar regulation is unchecked. The consequences are almost always the same: a life of never ending doctors’ visits, unending medication prescription, self-injection of insulin, poor quality of life and crushed dreams and life goals.
Fortunately, there is a solution! At Benchmark Medical Group in Windsor, Colorado we off many preventative programs to stop diabetes before it happens as well as numerous nutritional and therapeutic treatments for the condition once it has been established as a disease process.
Our team of medical doctors, nurses and therapists work to educate our patients on making the right food choices and we provide an alternative lifestyle treatment that that differs from the typical treatment for diabetes. We have a long-term and caring approach that incorporates dietary and nutritional changes, exercise programs and evaluation of alternative treatments to re-regulate insulin naturally. We often see a reduction in the need for insulin shots, medication and many, many of our previously diabetic patients have been taken off their prescription medication for diabetes by their prescribing providers because of the amazing diabetes reversing programs we have.
Our patients report less pain, more function, better sensation and feeling in the legs and feet, better energy, fewer breathing conditions, better vision, and most importantly, our patients are educated on how to make the correct food and lifestyle choices to get them moving toward a healthier and happier life!
If you or someone you know is suffering from diabetes, pre-diabetes, low energy, peripheral neuropathy, why suffer? Call us today to see what our amazing packages and treatments can do to improve quality, reverse disease processes and get you moving toward the life you deserve. Don’t suffer, call us today!
To see our current specials, please visit: http://www.benchmarkmedicalgroup.com/shop
To learn more about our therapies, please see: http://www.benchmarkmedicalgroup.com/services-knee-pain
For a CBP chiropractor or to learn more about CBP chiropractic, please visit: http://www.idealspine.com/cbp-patient/
Do you want to live a long a productive life? Do you see yourself energetic, active and healthy late into life? Do you know what your future holds and how much your weight and body composition play in achieving your goals?
Having a better body makes you feel good and look good. It’s pretty obvious, when you are at a healthy weight your clothes fit better, your joints don’t hurt and you have the energy, stamina and vitality that healthy weight brings easily. If you have a healthy body fat percentage, BMI and healthy weight, you are less likely to die from the biggest killers of Americans! Heart disease, cancer, stroke and diabetes risk can all be lessened with improved body composition and a closer to normal weight.
But what is normal? Fortunately, like other physiological measurements of blood pressure, pulse, respiration rate and blood sugar, normal body composition has also been established and getting to within these normal limits can give you a better quality of life, better life insurance rates, less pain, better digestion and overall better health!
Women should have a body fat percentage between 18-28%, men should be in the range of 10-20% body fat. These body fat measurements are best found on very specialized equipment, like the InBody520 body composition analyzer that we have at Benchmark Medical Group.
If you have body fat that is above these recommended ranges, you will most likely experience joint pain, less energy, poor sex drive, and fatigue! Conversely, if you have body fat percentages below this range, you can damage you immune system, women can stop menstruation, and overall health can suffer. Getting into the range will get you looking and feeling better and you will decrease your chance of premature death significantly!
If you are struggling with weight and want real scientific answers to your troubles, the medical weight loss program at benchmark may be just the solution you are looking for. We have helped thousands of people get fit, toned, and within normal weight limits using our scientific and repeatable program.
If you have tried other programs and lost weight, but put it back on as soon as the program finished, what did you really accomplish? We can teach you how to lose body fat quickly and safely, give you valuable information on food combining, recipes for delicious healthy food, and lifestyle nutrition support to get you to your goal body weight and keep it off!
What are you waiting for? The days of tight clothes, poor energy, health risks and poor quality of life can quickly be a part of the distant past! Our program changes lives, are you ready to change yours?
For more information about our weight loss programs, please see: http://www.benchmarkmedicalgroup.com/services-knee-pain/medical-weight-loss-and-nutritional-program To hear what our patients are saying about our amazing facility, please visit: https://www.facebook.com/pages/Benchmark-Medical-Group/265366261277?sk=reviews
Imagine if you could take your own cells and use them to regenerate a damaged knee, elbow or ankle, how would that change your ability to perform? Imagine using your own cells to re-grow hair in the balding patch on your crown and forehead, would that make you more confident? Imagine if you could use your own Platelet Rich Plasma to smooth wrinkles, tone and firm skin, reduce stretchmarks and scars, or give your whole face a rejuvenating, non-surgical face-lift!
The future of medicine has arrived and those of you who live in the Northern Colorado area now have a state-of-art facility in Benchmark Medical Group to give you the body and look you’ve always dreamed of! We are able to provide multiple procedures to regenerate your body, joints, skin and hair with this amazing treatment protocol.
How Does it Work?
Whenever you are injured, your body has an amazing ability to send platelets and building blocks to the area to begin the necessary actions to re-create new collagen, the most prevalent protein you have. These platelets are necessary for the tissues to heal, and for the body to undergo regeneration. Through our amazing Harvest® technology of extracting platelets, we can now remove a small amount of blood from your body, separate the plasma, the platelets and the blood cells and use that material to regenerate your tissues!
The platelets are then re-introduced to the plasma and the very special mixture of regenerative material can be re-introduced to the body where it causes a cascade of actions necessary to re-generate the tissue. This amazing technology allows you to restore and regenerate your damaged tissues and allows your body to create new, rejuvenated collagen to give you a younger looking face, better moving joints, fewer scars, more hair and many other benefits.
Is it Safe?
The use of Platelet Rich Plasma is not new, and the technology has been used around the world for several years. However, advanced in technology and an explosion of new research has made the PRP Therapy easier to apply, and more-widespread in its application. The safety of the technique and the use of PRP could not be safer. The use of your own materials makes it easy for your body to do what is necessary to regenerate your from your platelets and plasma carrier. There are no adverse reactions like those found in other cosmetic fillers, and there is no risk of tissue rejection, or other complications and side effects that are found with other pharmaceuticals.
Does it hurt?
With the use of skin numbing creams, and other helpful tools, we minimize discomfort and make sure that the procedure does not hurt. Because the procedures do involve injections, there may be a slight sting sensation depending on the procedure. The physicians and assistants at Benchmark Medical Group will do everything possible to minimize discomfort and make the experience as pleasant as possible.
What benefits should I expect?
The Platelet Rich Plasma (PRP) Therapy can benefit many different tissues in the body. Peripheral nerves like those affected with Peripheral Neuropathy can improve sensation following PRP Therapy. Cartilage like that found in degenerative osteoarthritic knees can improve mobility, joint space and function following PRP Therapy. Scar tissue, like that found following C-Section surgeries, stretch mark scars from pregnancy and weight lifting, and other superficial scars and damaged tissues can demonstrate rejuvenation and reduction of scar tissues following PRP Therapy. Facial wrinkles, smile-lines, brow-lines and age spots can show improvements following Platelet Rich Plasma Treatment. Fuller Lips, smoother skin and a younger appearance is expected following PRP therapy. Hair can re-grow and thicken with the use of PRP treatments and patients (and their hairstylists) report thicker, stronger hair following PRP treatment.
Essentially the list of body areas that can be safely and effectively is very long! If you have a particular health condition or have a question as to how PRP can help you, give us a call or send us a message at email@example.com!
How do I get PRP Therapy?
Call us! We are booking up very quickly, but we have opening to get the therapy. If you or someone you know could benefit from PRP therapy we are centrally located between Greeley, Fort Collins and Loveland in Windsor, Colorado. We are accepting new patients now, so call today!
For more information about PRP Therapy, please see: PRP regeneration
For information about our non-surgical body sculpting, please visit: http://www.benchmarkmedicalgroup.com/services-knee-pain/medical-grade-cosmetic-treatments/non-surgical-body-sculpting-body-contouring-safe-effective-non-invasive
3 Cloves garlic, peeled
1tsp, olive oil
10 roma tomatoes, cored
3 jalapeno chile peppers
1 medium yellow onion, peeled and halved
3 tbsp, chopped fresh cilantro
1/4 cup fresh lime juice
1. Place the garlic cloves on a 6-inch square of heavy foil. Drizzle with oil. Bring edges of foil up around garlic cloves to enclose. Place 8 of the tomatoes, jalapenos, one onion half, and foil packet with garlic cloves on the rack of a covered grill over medium-high heat. Grill 6 minutes or until tomatoes and peppers are blackened and blistered and onions are charred, turning all ingredients once. Remove; let cool.
2. Meanwhile, finely chop remaining onion half. Chop remaining tomatoes.
3. In a blender combine grilled tomatoes, grilled onion, jalapenos, and garlic with oil. Cover; blend until nearly smooth.
4. Transfer to a medium bowl; add the chopped tomatoes, finely chopped onion, cilantro, lime juice, and 1.2 tsp. Kosher salt. Toss to combine. Season to taste with additional lime juice and salt, if desired. Makes about 4 cups.
Each (1/4 cup) serving 17 calories, 0g fat, 0mg cholesterol, 126 mg sodium, 3g carbohydrates, 1g fiber, and 1g protein
Recipe from Better Homes and Gardens Magazine August 1014 issue.